{"product_id":"lower-insulin-resistance-in-30-days","title":"Lower Insulin Resistance in 30 Days","description":"\u003cp\u003eAre you looking for a simple, realistic way to support insulin resistance and balance your blood sugar - without restrictive diets or complicated meal plans?\u003c\/p\u003e\n\u003cp\u003eThis book makes healthy eating feel simple. Inside, you'll discover 100 easy, nourishing recipes designed to help support stable blood sugar, improve energy, reduce cravings, and make balanced eating easier to maintain long term.\u003c\/p\u003e\n\u003cp\u003eEvery recipe uses 6 ingredients or less, so you can prepare satisfying meals without stress, confusion, or overwhelming shopping lists.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside this book, you'll find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100 simple recipes made with 6 ingredients or fewer\u003c\/li\u003e\n\u003cli\u003eMeals designed to support balanced blood sugar and insulin sensitivity\u003c\/li\u003e\n\u003cli\u003eQuick, easy recipes perfect for busy lifestyles\u003c\/li\u003e\n\u003cli\u003eHigh-protein, fibre-rich ingredients that help support steady energy and fullness\u003c\/li\u003e\n\u003cli\u003eA structured 30-day approach to help build consistent habits\u003c\/li\u003e\n\u003cli\u003eA built-in weekly meal planner to create your own personalised routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you've recently been diagnosed with insulin resistance or simply want a healthier, more balanced way of eating, this book offers a clear and realistic place to start.\u003c\/p\u003e\n\u003cp\u003eFrom energising breakfasts to satisfying lunches, dinners, and snacks, every recipe is designed to help you create healthier habits - without sacrificing flavour, simplicity, or enjoyment.\u003c\/p\u003e\n\u003cp\u003eSupport your health - one simple meal at a time.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin-top: 24px;\"\u003e\u003ca href=\"https:\/\/www.amazon.co.uk\/dp\/B0H2B9JNYM\" target=\"_blank\" style=\"display: inline-block; background-color: #FF9900; color: #000000; font-weight: bold; font-size: 16px; padding: 14px 28px; border-radius: 6px; text-decoration: none; letter-spacing: 0.5px;\"\u003e🛒 Buy on Amazon\u003c\/a\u003e\u003c\/p\u003e","brand":"Simple Nourish Co.","offers":[{"title":"Default Title","offer_id":51544324210983,"sku":null,"price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/9238\/9415\/files\/71IOdtztJJL._SL1499.jpg?v=1782519237","url":"https:\/\/simplenourishco.com\/products\/lower-insulin-resistance-in-30-days","provider":"Simple Nourish Co.","version":"1.0","type":"link"}